Help Your Self!: The Rise of Self-DesignAn inspirational guide to constructing and navigating selfhood in the age of social media We are constantly encouraged to lead the ideal life. Where once our identities were shaped by our communities, families and friends, today we write our own success stories on social media. We design our own identities to an unprecedented extent, constructing ourselves as we wish to be seen. Ways of "upgrading" oneself dieting to achieve the perfect body,