Natroceutics Omega 3 FortifiedHighest Potency FORTIFIED Omega 3 Triglycerides Brain, Heart, Skin So potent that the oil is Red in colour and full of nutrients. 1000mg per Capsule [400mg EPA 300mg DHA) + Lutemax 2020 [Lutein Zeaxanthin] and K2Vital [Vitamin K] Dosage: 1 2 Capsules per day with meals Omega 3 fatty acids help all the cells in your body function as they should. They're a vital part of your cell membranes, helping to provide structure and supporting interactions