MitaharaBy: Rujuta Diwekar Discover a holistic approach to food with Indias leading nutritionist Rujuta Diwekar. In this book, she embarks on a year long journey with her readers, highlighting the rich tapestry of seasonal eating how, by following simple recipes, one can embrace the abundant variety of nature's harvests across different seasons. In this book, she explores the traditional Indian concept of mitahara, or the idea of measured food, which is