The Unshaming WayBy: David Bedrick In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice based, and accessible path to divesting ourselves from it. Gabor Mat, MD, New York Times best selling author of In the Realm of Hungry Ghosts An empowering, stigma free approach to dismantling shamea trauma informed guide to restoring our authentic self Shame affects us alloften in ways
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